video phone beyonce mp3 Double Squats, Double Presses, Double Lined Sandbags!

This is my attempt at giving my back a "rest"! 5's on Squats, 3's on Front Squats with Chains, Strict Log, Push Press Log, and trying to bust the new 220 lb Dual Ply Cerberus Sandbag!
For More Details Contact Clint at http://www.ClintDarden.com
Clint's Training Log: http://www.elitefts.com/author/clint-...

Articles By Clint: http://www.elitefts.com/author/clint-...

House of Biceps Gear HERE: http://clintdarden.spreadshirt.com/


Training November 3 2017

video phone beyonce mp3 Double Squats, Double Presses, Double Lined Sandbags!
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