video phone beyonce mp3 Squats: Triple Bands, Incline Log Press, Frame Carry PR!

Pushing through some severe back pain to start my Circa Max Box Squat phase then trying to work on my press and adding some tape to the handles of my frame for a PR!
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Training November 1 2017 c

video phone beyonce mp3 Squats: Triple Bands, Incline Log Press, Frame Carry PR!
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